- Rolled Oats (40%), Whole Wheat Flakes (22%) (Wheat, Iodised Salt, Malt Extract, Sugar, Antioxidants – INS 322), Ragi Flakes (10%), Ragi, Edible Palm Oil, Stabilizer – INS 170, Iodised Salt, Antioxidant (INS 320), Invert Syrup, Sugar, Corn Flakes (5%), Honey (3%), Almond (2%), Malt Extract, Wheat Bran, Raisins(1%). CONTAINS ADDED NATURAL FLAVOURING SUBSTANCE
| Nutrition | Per 100 g | 30 g serving + 120 ml Skim Milk |
|---|---|---|
| Total Energy (kcal) | 432 | 164 |
| Total Fat | 9.9 | 3.1 |
| Saturated Fatty Acids | 4.6 | 1.4 |
| Mono Unsaturated Fatty Acids | 4.1 | 1.3 |
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